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Training for the 2012 season has officially started! Remember why summer training is so important to you as a cross country runner. Follow the 2012 guide and continue to write down your daily mileage. Make sure to email coach Sunday or Monday your weekly totals. Updated totals will be posted for each runner by mid-week.
This will be a great summer, one where you will become a stronger runner and get to know your teammates. You can do this!
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