What a day on Saturday. Both teams ran their hearts out and
we continue onto our final week of practice! I am looking forward to a strong
week of practice. We will be practicing after school as normal this week.
Schedule for the weekend:
Monday - HS
Tuesday - 1X200M, 1X300M, 400M, 1X300M, 1X200M 1K COOL FULL
REC - track
Wednesday - Pool
Thursday - 4m on course
Friday - morning practice
Friday
6:00am - Morning Practice
7:35am-2:35pm - Normal day of school
3:00pm - Leave from middle school to Marshall
3:30 – Dinner at Olive Garden in Alpine
6:15pm - Check in:
7:30pm – Movie?
9:30pm – Team Meeting
10:00pm - Light's out!
Saturday
8:00am - Wake Up
8:15am - Wake Up Easy Run
8:45am - Breakfast at Hotel
9:30am - Leave for MIS (65 minute drive)
11:00am - Arrive at MIS
1:30pm - D2 Boys RACE!
2:30pm - D2 Girls RACE!
3:45pm - Awards Ceremony
8:30pm-9:30pm - Arrive in Spring Lake
Transportation
We are taking 2 school vans and will be able to fit the 8
girls running and 1 boy running in those buses. We will have spots for 2 boys and
2 girls not running on Saturday. We have
several girls who want to be with the team. At this point we would have to
leave some girls behind, as a team I would love to have all these girls to come
down. So we are asking any parents who plan on coming down if they could
possibly carpool our runners. Do any of our parents plan on staying down
on Friday night? If so, is there room to bring four girls down?
Hotel
The boosters are providing hotel rooms for the 9 runners.
There is no charge for these rooms. We have an additional 1 room for the girls
who plan on coming down. The room is $133 and will have to be paid for by the
runners themselves. The final price per girl will depend on the number or girls
that can come down.
Costs
$8 admission charge
for all spectators: May purchase at tickleap.com
Girls Running on
Saturday: $20-$30 lunch/snacks and any additional spending money.
Girls Not Running:
Somewhere between $20-$30 for hotel costs. The admission for the race is $7 for
everyone not running the race. Plan on $20-$30 for dinner and any additional
spending money.
There are shirts for sale at the event.
Team Dinner
Could we have a dinner on Thursday?
Food for Tent
Last year our parents brought an amazing selection of food
and after a long day the kids are really hungry after the race. Can
we have a sign up of food for Saturday? Many teams have sandwiches,
fruit, snacks, water, etc....it is great for our runners and provides a "Spring Lake"
location. What do you think?
On Saturday we would love to have a big group of spectators
cheering on our Lakers, so please bring all that you can!
As I have stated so many times before, our cross country
parents are absolutely the best. It has been a few years since we have had a
team make it team state and I truly believe our girls have a shot of doing
really well on Saturday....all the support would be awesome!
Please let me know if you can help drive and/or provide food
for Saturday.
Go Lakers!
Aaron
coacha_sl@yahoo.com
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